Motivational Mondays: The final chapter of 2014

We have seen all kinds of pictures on line today with the words; “You have one month to finish the book of 2014. Make the last chapter a good one!” and decided to add in the caveat – “But remember to include a cliff-hanger so you are excited to start the next one” because even though it is important to garner all the motivation, inspiration and energy you have worked on during the year – especially now when you could be tired by a long year and tempted by end of year indulgences – in order to stay fit, strong and happy it is almost more important to do so in order to start the new year on an even bigger high!